Walk this way- the benefits of walking for people and cities

In a quality city, a person should be able to live their entire life without a car, and not feel deprived” – Paul Bedford, City of Toronto Planning Director (2014)

Improvements to the design and layouts of streets and cities can have a significant impact on encouraging more of us to walk. However, many people living in cities face a significant number of barriers to being physically active where they live, particularly in relation to walking. Pathways and public spaces such as parks and throughways are often unappealing, unsafe, congested, traffic filled, noisy or for some completely inaccessible, which leads to a reliance on vehicular travel and a reluctance to be physically active within the city environment.

Walkable environments consider not only the physical design of routes, but also features and facilities that are inclusive of the widest possible range of needs; for example, places for people to rest along their journeys (including well designed seats and benches), accessible toilet facilities, signage and street design that is sensitive to a range of needs and that can help with orientation and wayfinding. However, the benefits are clear across the board when it comes to trying to make our cities more walkable (and as a result healthier). This blog post outlines a few of these potential benefits, and considers how planners can get involved in realising some of them through effective planning and design in their own cities.

Social benefits
Safe, walkable, environments can provide opportunities for people of all ages and abilities to stay socially connected and engaged. This can be particularly helpful in communities with a lot of children, older people or vulnerable adults. Having areas that are known to be safe can help to encourage people to leave their homes, reducing the impact of loneliness and social isolation, and improving their sense and feeling of community in their local area, which in turn can help with health and wellbeing and community cohesion.

Health benefits
Walking is good for us! In August this year a survey by Public Health England revealed that four in 10 middle-aged adults fail to manage even one brisk 10-minute walk a month. This despite research showing that walking each day can rapidly reduce risk of health conditions such as stroke and heart attack. Promoting active lifestyles through encouraging walking has also been shown to help tackle the growing issue of obesity, particularly among younger people. Walking can also be good for mental health, particularly when it is done as a group. Increasingly, walking interventions are being prescribed as part of social prescription initiatives to help people regain health, fitness and confidence. But in order for these to be effective, spaces and suitable environments for walking need to be made available.

Environmental benefits
For many cities, London, Manchester and Glasgow included, congestion and air pollution are major issues. Creating walkable cities, and encouraging walking, cycling and other more environmentally friendly modes of transport can have a significant impact on the levels of pollution within an area. Reducing vehicle use can also have an impact on noise, water, thermal and light pollution in our cities too. Some attempts are being made to reduce the level of pollution in our cities – vehicles in central London have been subject to a congestion charge for a number of years. However, recent developments and attempts to reduce the high levels of air pollution in the city have led to the introduction of the “T-Charge”. It has been suggested that the money raised from this charge could be used to fund green transport initiatives, and this includes improving cycle and walkways and making streets more easy to navigate on foot.

Economic benefits
Walkable spaces can act as a catalyst for local economic vitality, regeneration and tourism. Research has shown that improving public spaces, and creating an environment which encourages more people to walk safely, (and free from the noise, smell and feelings of claustrophobia that can come with high levels of car traffic) has a significant and positive impact on businesses, resulting in people spending more time, but also more money in shops and town centres.

Creating walkable cities: what can be done to help
Planners and city officials are increasingly aware of the need to promote more open, safe and accessible public spaces in new development areas. However, some cities have already implemented practices that could be taken forward in the future. Organisations like Living Streets have produced road maps and blueprints of how cities can use planning to improve public spaces, make them walker friendly and reduce reliance on vehicles. Consultancies like Arup have also produced research on the benefits of creating “walkable cities” and in 2014 RTPI launched their own report on the benefits of planning for “healthier cities” (which includes provision for making cities more walkable). In 2017 the World Health Organisation (WHO) published a briefing on transforming public spaces to promote physical activity in cities. There are a number of ways in which planners and city planning teams can have a positive impact on promoting change to encourage more walking in our cities including:

  • Create walkable neighbourhoods – In Melbourne a “local connectivity plan” was introduced in 2014. The plan was used to build a network of neighbourhoods which had social, leisure and retail facilities within a 20 minute walk of people’s homes.
  • Prioritise walking, and “walkable spaces” in development and regeneration plans – The mayor of London appointed a walking and cycling commissioner in 2017, whose role is to make walking and cycling easier and safer across the capital. The mayor’s new ‘healthy streets’ approach is a commitment to a system of healthy streets and strategies that will help Londoners use cars less and walk, cycle and use public transport more.
  • Make walking safe – Designing walkways and footpaths that incorporate wide, well lit pathways, well signposted and nicely designed and maintained routes has been shown to be one of the main factors in encouraging people to walk more within their local area.
  • Make walking easy (and fun) – Go Jauntly is a new walking app that uses photographs rather than maps to guide users on routes around woods and byways. Walkers can add their own routes, and it is hoped that it the app will “increase the social appeal of people walking together” coming up with new routes within their own neighbourhoods, or areas they like to walk in.

If you found this article interesting, you might also like to read our previous blogs:

It’s a kind of magic: how green infrastructure is changing landscapes and lives

Hidden in plain sight – the value of green spaces

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Coming up for air: tackling the toxic pollution in our cities

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Photograph: James Carson

By James Carson

As we’ve previously reported, air pollution is an invisible killer, estimated to cause 400,000 deaths in Europe – that’s ten times the number of people killed in traffic accidents. In towns and cities, particulate matter and nitrogen dioxide (NO2) from vehicle exhausts are particularly associated with serious health risks, sometimes prompting cities such as Paris to take drastic action.

Since 2010, 16 zones across the UK have failed to meet EU standards on NO2 in the air, prompting a legal challenge by a group of environmental lawyers. At the end of April, the UK supreme court ruled in the group’s favour, and ordered the government to formulate new plans for cutting air pollution by the end of 2015.

As if to remind us of the ongoing presence of air pollution, earlier this year a warm spell of weather pushed smog alert levels in parts of England to “very high” – the most extreme warning that the government’s air pollution monitoring authorities can give.

The British Lung Foundation advised people feeling the effects of the smog in the South East, Greater London, Yorkshire and Humberside and the West Midlands to avoid busy roads during the rush hour, while people with pre-existing conditions, such as asthma, were advised to avoid strenuous activity.

In London, a long-term strategy to address the problem of air pollution from vehicles has recently been announced. The world’s first Ultra Low Emission Zone (ULEZ) will be launched in September 2020, requiring vehicles in central London to meet new emission standards, or pay a daily charge. The ULEZ is expected to halve emissions of nitrogen dioxide and particulate matter, and it’s hoped the move will also give a boost to the green economy by stimulating the development of ultra low emission technology and vehicles.

London already has a low emission zone (LEZ), which was introduced in 2008, and the ULEZ will bring in more stringent emissions standards. However, few other UK cities have followed London’s lead. Last December, the House of Commons Environmental Audit Committee (EAC) called for a national framework for LEZs in the UK, similar to that in Germany, where there are more than 70 LEZs.

Noting that 29,000 deaths each year are attributed to air pollution in the UK, Joan Walley, chairwoman of the EAC, highlighted the potential benefits of the proposal:

“A national framework for low-emission zones could save councils from having to reinvent the wheel each time by providing a template with common core features, such as a national certification scheme for vehicle emissions.”

While London is taking steps towards air quality improvement, other European cities have already progressed well beyond the European Union’s limit values on emissions. Judges assessing the efforts of 23 major European cities to improve air quality placed Zurich in first place due to a policy mix which includes a strong commitment to reduce pollution from vehicles. Other cities achieving high rankings included Copenhagen, Vienna and Stockholm. London also made it into the top ten. At the other end of the scale, Lisbon and Luxembourg finished in the last two places for their “half-hearted” approach to tackling air pollution.

Glasgow, the only other UK city included in the survey, received a disappointing ranking – fifth from the bottom. The survey reported that, even though annual mean levels of NO2 fell, the city did not manage to comply with European limit values. And although Glasgow City Council planned a trial LEZ during the 2014 Commonwealth Games, the implementation was postponed, pending a new Scottish Low Emission Strategy.

The implications of the supreme court ruling are likely to be far-reaching. Diesel cars and trucks could be phased out, and more councils may have to consider congestion pricing, or differentiated parking fees. On the day of the supreme court ruling the campaigners behind the legal challenge restated their belief that all political parties should commit to policies which will deliver clean air and protect public health:

“Air pollution kills tens of thousands of people in this country every year. We brought our case because we have a right to breathe clean air and today the supreme court has upheld that right.”


 

The Idox Information Service can give you access to a wealth of further information on environmental issues – to find out more on how to become a member, contact us.

Further reading*

Anything but an open road (reducing traffic-borne air pollution)

Action on air quality: sixth report of session 2014-15 (HC 212)

NOx and the city (air pollution in the UK)

Invisible killer (air pollution)

Transport emissions roadmap: cleaner transport for a cleaner London

*Some resources may only be available to members of the Idox Information Service